My Blogs

New Year Healthier You

Monday 18th December 2023

Have a read of my end of year article for Thyroid UK on how to support detoxification. Quick Tips: Diaphragmatic breathing, skin brushing, salt baths and drinks rich in chlorophyll.

No need to wait for the end of the year, have a read now, and please message me if you would like access to New Year Healthier You podcast.

For full article
For the full article and a 2 minute read, click here
download the PDF