My Blogs

Plant Based diet lowers risk of Heart Disease by 50%

Sunday 10th September 2023

If you could lower your risk of heart disease, by changing your diet, would you? Pharmaceutical drugs are not the answer. Nutrition has zero side effects, and multi therapeutic effects, where Pharmaceuticals have multiple side effects and only one therapeutic effect to treat the symptom.

Listen to your body, do not wait for blood tests to show elevated cholesterol. Be the Gate Keeper of your health and wellbeing.