Autumn Comfort Food , all the taste with all the health!
Monday 29th September 2025
🍂 Autumn comfort, cosy vibes & guilt-free indulgence! 🍎✨
As the evenings get darker, nothing beats curling up with a slice of Almond Apple Cake 🍰 and a steaming mug of rosehip tea ☕💛
🌾 Gluten, dairy & grain free – not a grain in sight!
💪 High fibre & medium protein – keeps you full
🍯 Lightly sweetened with honey – gentle on blood sugar
Why it’s magic: apple skins + almonds = fibre + pectin to help move toxins out, while honey adds just the right touch of sweetness 🍏🌰
Cozy, wholesome, and totally delicious – who said desserts can’t be healthy? 😋💛
Ingredients:
5 red apples, chopped small , keep skin on!
3 eggs
1/3 cup of olive oil
1/2 cup honey
3 cups of grounded almonds
1 tsp. baking powder
1 tsp. cinnamon
1/2 cup chopped walnuts
Method:
Mix everything in a bowl, place in oven on 180 deg. fan assisted for 40 minutes and enjoy.
