I hope you enjoy browsing through my recipes, I'm slowly updating this page. For more recipes, either email me for your complimentary recipe book or follow me on Instagram melissacohennutrition.

Chicken and Lentil Bake


Sumptuous one pan chicken bake, with subtle taste of coconut…

Turkey Meatballs with Quinoa Pesto Salad

Meals to help you sleep.


When you are looking for healthy, tasty and quick…

Crispy Tofu in a sweet and spicy sauce

Delicious sticky sauce, that tastes even better the next day !


This is one of my family favourites high in magnesium…

Cauliflower Soup


This is such a simple yet one of the most…

Chocolate Quinoa Krispies

Low sugared, zero fat snack


This is so delicious and what makes it so desirable,…

High Protein Salad

Meal in a Salad

Chocolate High Protein Smoothie

Deliciously Non dairy


This is one of my favourite smoothies. All the…

Super Cleansing Smoothie

Boost your day with this powerful gut cleansing and liver hydrating tonic


I think 1 day per week should be all about…

Seared Tuna with Black Sesame Seeds

5 minutes to cook


Easy 5 minute mid-week dinner that all the family will…

Roasted Cauliflower Dahl


This is delicious served on it's own if you are…

Gluten Free Chocolate Chip Muffins

Quick and easy to bake


These muffins are easy to make and your kids will…

Blueberry Coulis

Full of Vitamin C and Antioxidants great for immune health, skin and anti ageing


Any left over fruits, or berries past their expiration date…