Cream of Broccoli Soup

Anti-inflammatory/Gut Healing Soup


This soup is one of my favourites and is delicious for all the family. If you don't like coconut milk, you can replace with chicken stock or just add a little coconut cream at the end for a thicker…

Coconut Chicken Soup


This soup is a firm favourite of my clients. This recipe was given to me by a Top Uk Chef who cooks for Luxury Health Spa Retreats. We have worked together on many food plans for Health Spas,…

Roasted Cauliflower Carrots and Caraway with Lemon Yoghurt


If you are a vegan and looking for inspiration, this is delicious served on a bed of quinoa with added tahini and roasted vegetables. If you are looking for a stunning vegetarian dish, then this won't disappoint. Cauliflower…

Rainbow Salad, Vegan, Family meals

Immune Support, Weight loss, Detoxification


download the PDF=!1346880! Delicious Meal of a salad, ideal for batch cooking and lunch boxes

Melissa's Summer Berry

Vegan and Dairy Free Desert Serves 4


download the PDF=!1352719! Delicious Summer Fruit Desert, with a whopping 6g of protein per person

Yummy Tahini Dressing

5 minute dressing


download the PDF=!1355609!