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Foods to avoid if you are hypersensitive
Wednesday 22nd February 2023
If you are the type of person that has or had eczema, asthma and headaches, then think about the food that you are eating.
Does wine, left over proteins, aged cheeses and processed/smoked meats trigger sneezing, flushing, foggy head and itching.
Then this may be due to sulphites found in your foods used for bleaching and longer shelf life.
Have a quick read of my article to read the science and remedies to reduce these uncomfortable and often debilitating symptoms.
download the PDF
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